
Better sleep, better health
Supporting students across Canada with access to essential sleep health resources and scientifically proven sleep therapies through the latest research.
We address the key challenges students face in achieving healthy sleep
Proactive strategies to prevent sleep issues before they start
Health literacy and understanding of sleep science
Bridging gaps in sleep health resources for all students
Supporting mental, physical health and academic success
The Canadian Student Sleep Health Organization (CSSHO) is a student led initiative dedicated to improving sleep health among students by improving access to sleep health resources and advice from experts in the field of sleep research and medicine.
We understand the unique challenges students face: demanding schedules, limited resources, and barriers to accessing professional help. That's why we present information in ways students can understand and provide pathways to professional support through our university chapters.
Our mission focuses on prevention, education, bridging access gaps, improving health literacy, and supporting both mental/physical well-being and academic performance.
Bridging the accessibility gap for students through education and resources
Celebrating student and faculty contributions to sleep science
Featuring outstanding student research on sleep health
Highlighting master's theses on sleep science
Showcasing doctoral research and findings
Interviews with leading sleep researchers in academia
Learn about common sleep disorders affecting students, their symptoms, and treatment options
Our comprehensive search tool helps you find sleep health resources specific to your location—whether you're in a major city or rural area, we've got you covered.
Have questions about our programs, want to bring a chapter to your campus, or interested in collaborating? We'd love to hear from you.