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🇨🇦 Supporting Student Sleep Health Across Canada

Canadian Student
Sleep Health Organization

Better sleep, better health

Supporting students across Canada with access to essential sleep health resources and scientifically proven sleep therapies through the latest research.

1
Campus Chapter
24/7
Online Resources
100%
Student-Led

Our Focus Areas

We address the key challenges students face in achieving healthy sleep

Prevention

Proactive strategies to prevent sleep issues before they start

Education

Health literacy and understanding of sleep science

Access

Bridging gaps in sleep health resources for all students

Well-being

Supporting mental, physical health and academic success

About Us

By Students,
For Students

The Canadian Student Sleep Health Organization (CSSHO) is a student led initiative dedicated to improving sleep health among students by improving access to sleep health resources and advice from experts in the field of sleep research and medicine.

We understand the unique challenges students face: demanding schedules, limited resources, and barriers to accessing professional help. That's why we present information in ways students can understand and provide pathways to professional support through our university chapters.

Our mission focuses on prevention, education, bridging access gaps, improving health literacy, and supporting both mental/physical well-being and academic performance.

Students collaborating
All Levels
Undergrad to Post-Doc
Our Network

University Chapters

Our student led chapters bring sleep health education directly to campuses across Canada

University of Calgary

Calgary, AB

University of AlbertaComing Soon

Coming Soon

University of British ColumbiaComing Soon

Coming Soon

What We Do

Our Programs

Bridging the accessibility gap for students through education and resources

Guest Speaker Events

Each chapter hosts a minimum of 2 events annually featuring local medical professionals and accredited sleep researchers. Recordings are posted online to bridge accessibility gaps for students who can't attend in person.

Sleep Health Podcasts

Conversations with sleep researchers and physicians from across Canada, with plans to feature international experts. Available on Spotify at "The Sleep, Mind and Medicine Podcast".

Research Summaries

Monthly digests summarizing the latest sleep research and impactful studies addressing student sleep health issues and treatment options. Written in accessible, student-friendly language.

Resource Finder

A comprehensive search tool to find sleep physicians, accredited sleep psychologists, and other valid resources specific to your province, city, or region across Canada.

Academic Excellence

Research Spotlights

Celebrating student and faculty contributions to sleep science

Undergraduate Research Spotlight

Featuring outstanding student research on sleep health

Thesis Spotlight

Highlighting master's theses on sleep science

PhD Research Feature

Showcasing doctoral research and findings

Faculty Feature

Interviews with leading sleep researchers in academia

Education

Sleep Disorders

Learn about common sleep disorders affecting students, their symptoms, and treatment options

Insomnia
Sleep Apnea
Delayed Sleep Phase Syndrome
Circadian Rhythm Disorders
Restless Leg Syndrome
Narcolepsy
Find Help

Resource Finder

Our comprehensive search tool helps you find sleep health resources specific to your location—whether you're in a major city or rural area, we've got you covered.

  • Sleep Physicians
  • Accredited Sleep Psychologists
  • Sleep Clinics & Centres
  • Province-Specific Resources

Find Resources Near You

Join the Movement

Whether you're an undergraduate, graduate student, or faculty member, there's a place for you in our mission to improve student sleep health across Canada.

Contact

Get in Touch

Have questions about our programs, want to bring a chapter to your campus, or interested in collaborating? We'd love to hear from you.

Email
info@cssho.ca
Headquarters
Canada-wide (Virtual)
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